Tips of the Month

EM

• To naturally lighten your hair, slice two to three lemons in half & squeeze the juices in a cup with half a cup of water then pour onto your hair (preferably when you're in the showers.) Leave it in for 2 to 4 hours depending on how dark your hair is, so don't make plans~ Rinse your hair at the end of the treatment, it should give you subtle highlights ^^

BREA

• Minor cuts/nicks: Put one drop of eye-drop on cut and it stops bleeding almost instantly! Useful for those shaving nicks. Eye drops causes the blood vessels to constrict (active ingredient: Tetrahydrozoline); cutting off the flow to the cut.

RAE

• A couple of ways to stay calm from Everyday Calm 365 Ways to a better you (by Laurel Alexander) -I get stressed out easily, so this book has helped me reduce my stress levels.

1. Refreshing sleep, here are some tips to help you get a good night's sleep:
• Avoid drinking stimulants, i.e caffeine
• Use the bed for sleeping (do not watch TV or use a laptop in bed)
• Don't exercise when bedtime's coming up soon
• Don't go to bed hungry
• If you wake up, avoid looking at the clock
• Keep your bedroom at a comfortable temperature
2. Flow Writing- keep a journal and write about anything, such as facts, feelings, ideas, quotes, etc, maybe bring it with you when you go somewhere and write when you see something out of the normal- just write about it
3. Read a book- it transport you to another world, it takes your mind off of things that are happening in reality.